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Heart-ful-ness, Act 1: breaking free from the cycle of fear
re-authoring your story, reclaiming your power
Course content
7 sections | 11 lessons
Expand all sections
Welcome!
3 Lessons
Chapter 1) The hostile environment
2 Lessons
Chapter 2) The vigilant mind
2 Lessons
Chapter 3) The highly-reactive nervous system
1 Lessons
Chapter 4) The conditioned behavioural response
1 Lessons
Chapter 5: Your dominant storyline
1 Lessons
Bonus Section: Where we're headed (into the wilderness)
1 Lessons
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